Don’t you just love the sight of a smoothie that’s super colorful, easy to make, and most importantly, healthy as can be? I sure do! It only took 3 ingredients to make this smoothie bowl a reality! Frozen bananas, frozen strawberries, and some coconut milk.
This is the first smoothie bowl of a series that I’m starting. My goal is to make 10 different colored smoothie bowls that looks different in color, but still offer that thick consistency!!

EQUIPMENT USED
Using a high-powered blender is key to making the smoothie nice and thicc! I use a Vitamix blender, but Nutribullets works great too.
I also used a coconut bowl with spoon that came with it! You can use any bowl, or even add this smoothie in a cup.
INGREDIENTS
To make this smoothie nice and thick, I made sure not to add much liquid (coconut milk), so the key is to add a bunch of frozen stuff into the blender and add a little liquid. There is literally no limit on what you can add to these smoothies!! The power of creativity is in the palm of your hand! Here’s what I added in this one.
- 3 frozen bananas
- 1 cup frozen strawberries
- 2/3 cup coconut milk
- Add-Ons
- 1 teaspoon Blue Spirulina
- Pitaya
- Almonds
- Coconut flakes
- Goji berries

INSTRUCTIONS
- Add the frozen ingredients into the high powered blender
- Can literally be anything – for example: frozen mangos, bilberries, raspberry, Acai, peach, or even kale & cauliflower (trying that next).
- Blend the ingredients on low, then gradually increase until on medium power. For Vitamix, I started at 1 then worked up to 4-5. I used a tamper to push everything down.
- PATIENCE is also key! Even if you have to scoop it around and blend it again and again, that’s ok. The goal is to make it look like a thick smoothie! Gotta do whatever it takes… This IS SERIOUS BUSINESS! Well not that serious, it’s just a smoothie Frank, chill. Haha.
- After about 1-2 minutes, scoop out the smoothies into a bowl, add toppings, then enjoy!
Check out the quick recipe video down below! 🙂



Here’s the printable recipe:

STRAWBERRY BANANA SMOOTHIE WITH BLUE SPIRULINA
Equipment
- Vitamix Blender
Ingredients
- 3 frozen bananas
- 1 cup frozen strawberries
- 2/3 cup coconut milk
Add-Ons
- 1 tsp Blue Spirulina
- Pitaya
- Almonds
- Coconut Flakes
- Goji Berries
Instructions
- Add frozen ingredients to a high powered blender
- Blend on low, then work your way up. Also good to use a tamper to push everything down. Patience is key.
- Scoop out of the blender onto a bowl.
- Enjoy!